FRIED HONEY BANANAS
To quote a friend: I do not eat desserts. Except when I do. Accurate. Perhaps too accurate. In my never-eat-dessert-unless-it-is-my-birthday world, I have been eating these for “dessert” every night all week. The only ingredients are banana, honey, olive oil, and cinnamon. All health beneficial and crispy-yummy.
They are amazing by themselves, but also give a nice upgrade sprinkled on things like french toast and pancakes, a peanut butter and banana sandwich, or ice cream.
Serves about 12 fried banana slices
1 tablespoon coconut oil (olive oil works too!)
1 slightly under-ripened banana
1 tablespoon honey
1 tablespoon water
1 teaspoon cinnamon
Heat oil in a skillet over medium heat. Slice banana into about 1/4 inch thick slices.
Fry bananas for 2 minutes on each side, occasionally lifting to prevent sticking.
Whisk together honey and water. Remove pan from heat and pour honey and water over bananas.
Top with cinnamon.
FRIED HONEY BANANAS
INGREDIENTS
1 tablespoon coconut oil (olive oil works too!)
1 slightly under-ripened banana
1 tablespoon honey
1 tablespoon water
1 teaspoon cinnamon
INSTRUCTIONS
Heat oil in a skillet over medium heat. Slice banana into about ¼ inch thick slices.
Fry bananas for 2 minutes on each side, occasionally lifting to prevent sticking.
Whisk together honey and water. Remove pan from heat and pour honey and water over bananas.
Top with cinnamon.
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